BPC-157
Research-centric overview
Body Protective Compound often discussed for soft-tissue repair, GI support, and inflammation modulation.
Effect profile (overview)
Aggregate AI baseline blended with community voting. Hover to inspect effect strengths per category.
Effect scores blend an AI baseline with community votes. Open the full chart to see sliders and vote on each category.
Research log summary heatmap
Compact view of how logs describe shifts in pain, sleep, and performance (−5 to +5). Treat this as qualitative, anonymous signal only.
Based on 10 anonymized research logs. Scroll down for full context and methodology.
Anonymous side-effect patterns
Rough heatmap of anonymous side-effect and positive-signal tags — a "most-mentioned" snapshot, not safety or efficacy advice.
Current reviews in musculoskeletal medicine · 2025
Pharmaceuticals (Basel, Switzerland) · 2025
Pharmaceuticals (Basel, Switzerland) · 2025
External databases
Helpful external resources for additional structural, pharmacologic, and literature context. These are third-party databases; always cross-check details with primary research.
Protocols
View all protocolsCommunity notes
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Community research logs (detail)
Showing the latest 5 logs out of 10.
Goal: general repair / longevity
Context: sedentary / light • 36-45
Duration ~4.0 weeks • ~5.0 doses/week
Diffuse joint stiffness and sleep quality tracked. Also added walking and basic mobility work.
Goal: injury / tissue repair
Context: recreational • 26-35
Duration ~8.0 weeks • ~7.0 doses/week
Knee tendon discomfort after heavy training block. Combined with progressive PT 3x/week and sleep/nutrition focus.
Goal: general repair / longevity
Context: sedentary / light • 36-45
Duration ~4.0 weeks • ~5.0 doses/week
Diffuse joint stiffness and sleep quality tracked. Also added walking and basic mobility work.
Goal: injury / tissue repair
Context: recreational • 26-35
Duration ~8.0 weeks • ~7.0 doses/week
Knee tendon discomfort after heavy training block. Combined with progressive PT 3x/week and sleep/nutrition focus.
Goal: general repair / longevity
Context: sedentary / light • 36-45
Duration ~4.0 weeks • ~5.0 doses/week
Diffuse joint stiffness and sleep quality tracked. Also added walking and basic mobility work.
How to read these logs
Each entry is a single, anonymized “n=1” summary with relative change sliders from −5 to +5. Higher positive values indicate perceived improvement; negative values indicate perceived worsening.
Context (training level, age band, duration, and dosing frequency) is shown so you can quickly skim for patterns or outliers. Treat this as qualitative signal layered on top of study data, not as a substitute for controlled trials.
Anonymous side-effect reporting (detail)
This section describes how anonymous side-effect reports are aggregated into the heatmap above. Reports are anonymous and unverified, and should be read alongside primary safety data.
Use the "Report side effects" button to open a focused popup form. Please keep descriptions neutral and avoid medical language; think in terms of "nausea", "flushing", "vivid dreams", etc.
Quick tone breakdown of submitted side-effect tags:
Top reported tags so far (color reflects tone):
Questions & answers
Ask focused, research-style questions; answers can link to studies or protocols.
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